Hyrox Conditioning – Thu, Jan 5

January 5, 2023 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

010523 (No Measure)

Every 5’ for 25’

500m row
30 lunges
20 push ups
10 plate g2oh @45/35

Steven RendonHyrox Conditioning – Thu, Jan 5

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