Hyrox Conditioning – Mon, Jan 27

January 27, 2025 poptechteam No comments

CrossFit Miami Beach – Hyrox Conditioning

Conditioning 012725 (Checkmark)

Every 3’ for 9 sets

A- 200m run

21 wall balls

B- 15/12 cal bike

15 kb g2oh

C- 18/14 cal rower

15 t2b

poptechteamHyrox Conditioning – Mon, Jan 27

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

    Archives

    Categories

    Meta