CrossFit Miami Beach – Hyrox Conditioning
041023 (No Measure)
25’ amrap
400m run
40 db snatch
400m run
30 db hang c&j
400m run
20 single arm devil press
25’ amrap
400m run
40 db snatch
400m run
30 db hang c&j
400m run
20 single arm devil press
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