Hyrox Conditioning 121319

December 13, 2019 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

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Metcon (AMRAP – Rounds and Reps)

2-4-6-8-10-12-14-16-18-20…

•KB Deadlifts

•burpees

•Goblet squats

•v-ups

27min to get as far as possible

Steven RendonHyrox Conditioning 121319

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