Hyrox Conditioning 120221

December 2, 2021 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

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Metcon (AMRAP – Reps)

8sets

2min on:1min off

A) 40 air squats

20 DB Snatches

Remaining time Dubz

B) 200m run

12 T2B

Remaining time Burpees

Steven RendonHyrox Conditioning 120221

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