Hyrox Conditioning 110421

November 4, 2021 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

View Public Whiteboard

Metcon (Time)

100 lunges

90 push ups

80 v-ups

70 db Squats

60 DB Push Press

50 bicycle kicks

400m run

30 DB Deadlifts

20 upright rows

10 burpees

Steven RendonHyrox Conditioning 110421

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

    Archives

    Categories

    Meta