Hyrox Conditioning 080421

August 3, 2021 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

View Public Whiteboard

Metcon (No Measure)

4 rounds

18 db snatch

14 db push press (2 DB)

10 db thrusters (2 DB)

Rest 3’

1 round

50 db snatch

40 db push press

30 db thrusters

Steven RendonHyrox Conditioning 080421

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