Hyrox Conditioning 072522

July 24, 2022 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

View Public Whiteboard

Metcon (Time)

For completion

Every min

• max row for meters

• 20 Push ups

• max row for meters

• 20 air squats

*continue until you have rowed 2500m

Steven RendonHyrox Conditioning 072522

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