Hyrox Conditioning 071522

July 15, 2022 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

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Metcon (Time)

3 rounds

25 push ups

25 KBSDHP

400m run

2 rounds

35 Goblet Squats

35 v-Ups

400m run

45 burpees

45 KB Bent over rows

400m run

Steven RendonHyrox Conditioning 071522

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