Hyrox Conditioning 062321

June 23, 2021 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

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Metcon (AMRAP – Reps)

Alternate sets for 4 rounds

2min Amrap

A) 10 Burpees

15 goblets squats

1min rest

2min Amrap

B) 50 Dubz

15 Pull ups

Steven RendonHyrox Conditioning 062321

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