Hyrox Conditioning 042822

April 28, 2022 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

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Metcon (No Measure)

7 rounds

7 DB thrusters

7 t2b

7 DB hang p.clean

7 h.r. push ups

7 pull ups

7 burpees

Every 2:30 beginning at 0:00

15/12 cal rower

Steven RendonHyrox Conditioning 042822

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