Hyrox Conditioning 042821

April 28, 2021 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

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Metcon (No Measure)

0-15min

Every 3min for 15min

400m run

15-17min rest

17-29min

Amrap

15 SDHP

15 T2B/v-ups

15 H.R. Push ups

15 bent over flys

Steven RendonHyrox Conditioning 042821

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