Hyrox Conditioning 032922

March 29, 2022 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

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Metcon (AMRAP – Reps)

8 sets

2’ on 1’ off

A- 50 dubz

15 burpees

Remaining time max DB squats

B- 50 dubz

20 DB snatch

Remaining time max DB lunges

Steven RendonHyrox Conditioning 032922

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