CrossFit Miami Beach – Hyrox Conditioning
Metcon (No Measure)
10’ amrap
Buy in: 50 cal bike
Remaining time
20 kbs
10 kb facing burpees
3’ rest
10’ amrap
Buy in: 50 burpees
Remaining time
20 kb g2oh
10 cal bike
10’ amrap
Buy in: 50 cal bike
Remaining time
20 kbs
10 kb facing burpees
3’ rest
10’ amrap
Buy in: 50 burpees
Remaining time
20 kb g2oh
10 cal bike
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