CrossFit – Sun, Dec 29

December 29, 2024 poptechteam No comments

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HOLIDAY SCHEDULE

DEC24: 9AM-10AM-11AM

DEC25: CLOSED

DEC31: 9AM-10AM-11AM

JAN 1: CLOSED

CrossFit Miami Beach – CrossFit

122924 (Time)

7 rounds

16 DB Lunges 50/35

12 RKBS 32/24

8 T2B

200m run

poptechteamCrossFit – Sun, Dec 29

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