Announcements
HOLIDAY SCHEDULE
DEC24: 9AM-10AM-11AM
DEC25: CLOSED
DEC31: 9AM-10AM-11AM
JAN 1: CLOSED
CrossFit Miami Beach – CrossFit
122924 (Time)
7 rounds
16 DB Lunges 50/35
12 RKBS 32/24
8 T2B
200m run
DEC24: 9AM-10AM-11AM
DEC25: CLOSED
DEC31: 9AM-10AM-11AM
JAN 1: CLOSED
7 rounds
16 DB Lunges 50/35
12 RKBS 32/24
8 T2B
200m run
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