Announcements
HOLIDAY SCHEDULE
DEC24: 9AM-10AM-11AM
DEC25: CLOSED
DEC31: 9AM-10AM-11AM
JAN 1: CLOSED
CrossFit Miami Beach – CrossFit
Run Forest Run 2 (AMRAP – Rounds and Reps)
25min amrap
500m Row
400m run
30 cal Bike
50 dubz
Leave a Reply