CrossFit – Sun, Dec 15

December 15, 2024 poptechteam No comments

Announcements

HOLIDAY SCHEDULE

DEC24: 9AM-10AM-11AM

DEC25: CLOSED

DEC31: 9AM-10AM-11AM

JAN 1: CLOSED

CrossFit Miami Beach – CrossFit

121524 (Time)

1000m row

100 Lunges

500m row

50 Burpees

1000m row

100 V-Ups

poptechteamCrossFit – Sun, Dec 15

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