CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
Teams of 2
22min amrap
22 Power Cleans 185/115
44 Box Jump overs
66 Synchronized Push Ups
88 Synchronized V Ups
Teams of 2
22min amrap
22 Power Cleans 185/115
44 Box Jump overs
66 Synchronized Push Ups
88 Synchronized V Ups
Leave a Reply