CrossFit Miami Beach – Hyrox Conditioning
032323 (No Measure)
10 rounds
:15 sec max cal bike
:45sec max burpees
:60sec rest
Rest 3min
15 Burpees
30 cal bike
15 burpees
10 rounds
:15 sec max cal bike
:45sec max burpees
:60sec rest
Rest 3min
15 Burpees
30 cal bike
15 burpees
Leave a Reply