Hyrox Conditioning – Mon, Mar 13

March 13, 2023 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

031323 (No Measure)

Every 5’ for 30’

A- 400m run
30 wall balls
B- 500m row
30 kb sdhp
C- 500m ski
30 push ups

Steven RendonHyrox Conditioning – Mon, Mar 13

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