Hyrox Conditioning – Mon, Dec 26

December 26, 2022 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

122622 (AMRAP – Rounds and Reps)

25min ascending ladder
5-10-15-20-25-30….
Wallballs
Burpees
Kbs

Steven RendonHyrox Conditioning – Mon, Dec 26

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