Hyrox Conditioning – Fri, Mar 10

March 10, 2023 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

031023 (No Measure)

3 Rounds
500m row
400m run

Rest 3min

7 rounds
30 Dubz
10 Alt DB Snatches

Buy out
100 sit ups

Steven RendonHyrox Conditioning – Fri, Mar 10

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