CrossFit – Tue, Nov 29

November 29, 2022 Steven Rendon No comments

CrossFit Miami Beach – CrossFit

World tour (AMRAP – Rounds and Reps)

4 sets
5min on: 2min off
20 cal row
20 burpees
20 pull ups
20 alt DB Snatches 50/35

Steven RendonCrossFit – Tue, Nov 29

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