Hyrox Conditioning – Mon, Apr 17

April 17, 2023 Steven Rendon Uncategorized No comments

Announcements

SPACE IS LIMITED!
FIRST COME, FIRST SERVED.

[PASSWORD BIRRIA]

RCFMB x Tacombi.png

800m run
80 air Squats
40 Burpees
600m row
60 air squats
30 Burpees
400m run
40 Air Squats
20 Burpees
200m row
20 air Squats
10 Burpees