Hyrox Conditioning – Wed, Mar 22

March 22, 2023 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

032223 (Time)

100 Dubz
100 Lunges
80 Dubz
80 DB Floor Press
60 Dubz
60 Box Jumps
40 Dubz
40 inverted rows
20 Dubz
20 Burpees

Steven RendonHyrox Conditioning – Wed, Mar 22

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Recent Comments

    Archives

    Categories

    Meta