Hyrox Conditioning – Wed, Jan 18

January 18, 2023 Steven Rendon No comments

CrossFit Miami Beach – Hyrox Conditioning

011823 (AMRAP – Reps)

Every 5’ for 25’

20 wall balls
200m run
15 t2b
100m run

Steven RendonHyrox Conditioning – Wed, Jan 18

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